Fruit and Seeds Granola
Tax included.
This recipe has been with us from the start. We love the beautiful crunch and mixed fruit. Our golden granola mixed with milk or yoghurt will light up your breakfast.
Ingredients
Allergen Tag Text
Ingredients in larger bold text contain Gluten
Allergy Text
Contains Oats and Sulphur Dioxide
May contain traces of Nuts
Nutrition
| Per 100g | Per 40g | RDA* | RDA%* | |
|---|---|---|---|---|
| Energy | 1698kJ | 679kJ | 8400 | 13% |
| 403kcal | 403kcal | 161kcal | 2000 | 13% |
| Protein | 8.4g | 3.4g | 50 | 17% |
| Carbohydrate | 67g | 26.7g | 260 | 15% |
| of which sugars | 20.1g | 8.4g | 90 | 18% |
| Fat | 9.5g | 3.8g | 70 | 10% |
| of which saturates | 0.9g | 0.4g | 20 | 9% |
| Fibre | 8.1g | 3.28g | 24 | 17% |
| Sodium | 0.02g | 0.008g | 2.4 | 3% |
| Salt Equivalent | 0.06g | 0.024g | 6 | 3% |
| RDA* = Recommended Daily Allowance of average adult intake |
Calculated Nutrition
| per 100g | Per 40g | ||
|---|---|---|---|
| Energy (kJ) | 1698 | 679 | |
| Energy (kcal) | 403 | 161 | |
| Protein (g) | 8.4 | 3.4 | |
| Carbohydrate (g) | 67 | 26.7 | |
| of which sugars (g) | 20.1 | 8.4 | |
| Fat (g) | 9.5 | 3.8 | |
| of which saturates (g) | 0.9 | 0.4 | |
| Fibre (g) | 8.1 | 3.28 | |
| Sodium (g) | 0.02 | 0.008 | |
| Salt (g) | 0.06 | 0.024 |
